Sarah is certified by Jeremy Wolf as a level 2 Yoga Nidra Teacher. She is trained in Level 1 through Yoga International’s iRest teacher training program with Richard Miller. She is on faculty offering this practice at Broadway Dance Center and is available as a guest / regularly scheduled teacher for small and large group classes and one on one sessions in person and remotely. Sarah tailors this transformative practice to the needs of the group or individual and has hybridized a recovery class designed especially for dancers to optimize athletic recovery, prevent injury, and support mental health.

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